Fitness Software Review

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Why Use Fitness Software?

Whether you are training for your next marathon or your doctor has advised you to lose some weight, fitness software is a cost-effective way to help you reach your personal exercise and nutrition goals. Exercise software delivers the key benefits of a personal trainer without the expense and, for some people, the intimidation factor. High quality workout software provides exercise and nutrition expertise and can track your regimen as closely and carefully as any professional can.

If you are committed to getting fit, you can save money while losing those extra pounds with fitness programs such as VidaOne Diet & Fitness, Weightmania and Crosstrainer. In addition to our comprehensive reviews of these and other programs, browse our articles related to fitness software and side-by-side comparison to help you select the fitness software that best suits your needs.

Fitness Software: What to Look For

The best approach to achieving your fitness goals will immediately begin to come into focus once you begin to use personal training software. These applications are chock full of fitness calculators, tracking features, and workout and nutritional guides that can help you determine the best and most effective path for you to get in shape or train for an athletic event. Here are the key factors to look for in fitness software.

Features
The best fitness software applications include a range of features that enable you to tailor them for your specific needs. A personal profile allows you to input major fitness indicators such as your age, weight, height and other body measurements. Other items the software should track include medical conditions, medication use and wellness factors such as mood and sleep quality. Some exercise software even allows you to upload photos so that you can visually track your physical changes.

Tracking your every calorie and workout may seem daunting and tedious, but workout software provides an array of useful fitness tools to simplify the task. A calendar enables you to schedule upcoming workouts and planned meals (and to review previous ones). You can input specific goals to work towards, such as a target weight, and continually track your progress with detailed reports and progress charts. These features provide valuable feedback that can give you a more complete picture of your health and indicate where you may benefit from making additional changes. You should also look for applications that offer mobile access and an online version so that you can access your information away from your desktop.

If you plan to use personal training software with your significant other or the entire family, make note of how many unique users an application allows. Some fitness software enables multiple people to create logins and use the program, while other programs only permit one user.

Fitness & Nutrition
Fitness software should provide workout logs, preset exercises and a workout planner to help you develop a safe and effective exercise regimen. You can track reps, duration, distance, intensity or pace, and the software will calculate the number of calories you burned for that particular workout. Additionally, many applications provide detailed instructions or video tutorials on how to perform the exercises included in the software. You should be able to set and track specific exercise goals and add your own custom exercises and workout schedule.

Nutrition plays an integral role in achieving fitness goals. Look for personal trainer software that offers a comprehensive food database and the ability to create food logs. If a certain food you're looking for is not in the database, you should be able to add your own custom foods. The software should also provide nutrition facts for all of the foods you log and give you the ability to save your favorite foods. These nutrition features help ensure you are eating healthy enough to attain your fitness and weight-loss goals.

Help & Support
While you'll find most fitness software products intuitive and easy to navigate, comprehensive support resources are still essential to ensure that you get the most out of the software. Look for user guides, FAQs and user forums that supplement the software. Most manufacturers also offer technical support via email or telephone.

Fitness software manufacturers make minor updates to the software to fix bugs and enhance usability. Any exercise software you are considering should allow you to download updates free of charge.

It may be hard to believe now, but it's a very real possibility that the right fitness software could change your life. With just a little bit of electronic prodding, you can be inspired to finally start training for that big race or to overhaul your lifestyle to get fit, flexible and strong.

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Software » Reference / Lifestyles » Fitness Software Review
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Rank #1#2#3#4#5#6#7#8#9
10-9  Excellent
8-6    Good
5-4    Average
3-2    Poor
1-0    Bad
VidaOne Diet & Fitness Weightmania Crosstrainer ProTrack Private Coach Fitness Assistant FitDay PC Weight-By-Date FitnessCyberLog
VidaOne Diet & Fitness Weightmania Crosstrainer ProTrack Private Coach Fitness Assistant FitDay PC Weight-By-Date FitnessCyberLog
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Lowest Price
Visit VidaOne Diet & Fitness 3
$39.95
Visit Weightmania Pro 3.0
$49.99
Visit Crosstrainer 7
$39.95
Visit ProTrack 2008
$29.95
Visit Private Coach Personal Edition
$9.99
Visit Fitness Assistant 3.3
$49.95
Visit FitDay PC
$29.95
Visit Weight-By-Date Pro
$37.99
Visit FitnessCyberLog
$26.99
Ratings
9.75
9.50
9.38
8.88
8.28
8.13
7.93
7.82
6.75
10
9
8
7
6
5
4
3
2
1
10.00
9.38
10.00
9.38
9.38
10.00
9.38
9.38
9.38
8.75
8.75
9.38
8.50
8.13
8.13
8.13
8.13
8.13
8.13
8.25
6.88
8.13
8.00
6.88
8.13
6.25
5.00
 
Features
Features Score (%) 100 90 90 80 70 60 60 60 60
Number of Users Unlimited 2 5 Unlimited 2 1 5 1 1
Tracks Body Measurements
Set Weight-loss Goals
Journal
Calendar
Export Content
 
Reports
Progress Graphs
Commercial Version
  
Wellness Management
 
  
Tracks Medical Details
  
 
Summary View
 
Print Options
 
Upload Photos
 
  
 
Mobile Sync
    
Windows Mobile Only  
Fitness
Fitness Functionality Score (%) 95 100 100 90 90 80 70 80 50
Number of Exercises 100 400 500 720 200 700 450 200  
Add a Workout
Set & Track Exercise Goals
Add/Delete Exercises
Workout Planner
 
Training Analysis
Exercise Instructions
 
    
Nutrition
Nutrition Functionality Score (%) 95 95 95 90 70 80 80 80 50
Food Database Items 8000 20,000 15,000 7200 1000 7000 1000 1000  
Food Database Filters
 
Food Diary
Daily Nutrition Facts
RDA Calculator
 
 
Customizable Meals/Snacks
Favorite Foods
  
Meal Planner
 
Set & Track Nutrition Goals
 
Predefined Diet Plans
      
 
Help & Support
Support Score (%) 100 100 90 90 75 75 60 60 50
Email
Download Updates
 
User Guide
 
 
FAQs
  
 
Supported Configurations
Windows 8
 
  
Windows 7
Windows Vista
Windows XP
Mac OS X