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- Easy-to-use interface
- Supports multiple users in the same household
- Print out workouts from the File menu to take with you to the gym
- Print out nutrition plans for the day from the File menu
- Calendar showing training days and training type for current month
- One-click access to diary, training, cardio, or nutrition logs for a particular day
- Import nutrition or training data from another day
- Enter new foods (not already in database) into nutrition tracking
- Enter new exercises (not already in database) into training tracking
- Compare two pictures (before/after) side-by-side
- Body Metrics log for weight, body fat, measurements, VO2Max, Blood Pressure
- Area to track sleep quality and quantity
- Macronutrient breakdown (Protein, Carbs, Fat) by meal and day
- Automatic calculation of athlete information such as BMR and target heart rate
- Ability to compare actual calories, protein, etc. against goals
- Area to enter your own recipes
- Analysis section where you can review your progress with charts and grids
- Print out meals, recipes, analysis charts and grids, training log
- Ability to Import and Export nearly all BodyTrans data
- Extensive online help
- 24/7 Technical Support via email
- BodyTrans Tablet PC Integration
- Downloadable nutrition and training plans Coming soon...
- Sync with BodyTrans for Pocket PC Fall 2004
- Windows 98, 98 SE, ME, NT4, 2000, XP, Vista
- Pentium II 400 Mhz PC or Higher
- 64MB RAM or Higher
A complete list of features and side-by-side comparisons are available on the
Fitness Software Review HomePage.
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