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What's new in version 6.0?

Better navigation for the journals - No more Next and Previous buttons
Journals are now much cleaner and easier to read
Progress reports have been vastly improved - There is more information on each report, and it's easier to read
Easier charting - Charts are much easier to create now, they've redesigned the Progress Journal
More cardio charts - Now you can view progress charts for individual cardio exercises
More body measurements - Now allows separate left/right measurements
Partial food servings are now allowed (1.5 servings, etc.)
Foods are now editable
Workout Journal has been renamed to Weightlifting Journal
Aerobics Journal has been renamed to Cardio Journal

Very easy to use.
Tracks resistance workouts, aerobic workouts, body measurements, diet, supplement usage, and notes.
Unlimited number of users/clients can be tracked.
Optional password protection for your information.
Works with English or Metric measurements.
Fitness calendar gives you a monthly view of your fitness activity.
View charts and reports that represent progress.
After using it for a few days, PTW will automatically show you progress notes each time you use it.
Progress reports and charts can be saved, so you can email them to your clients.
Analysis tool can help you figure out why your progress rate changed. See if a new diet, routine, or supplement really works!
Entire database can easily be backed up.
PTW can even be configured to run against Sql Server 2000, MySQL, or PostgreSQL for true multi-user environments.

Tracks up to 2 workouts per day, per client/user.
Your favorite routines can be saved and reused, so you don't have to re-enter them every time you do a workout.
A routine can be a single workout, 6 weeks worth of workouts, or whatever you want.
If you print a routine, a place is left for you to write in the amount of weight performed for each set, so you can enter it into PTW later.
Your routines can be exported, allowing you to share them with others.
Add your own exercises, or rename the existing ones.
Includes a 1 rep max calculator to help you estimate your 1 rep max, based on a certain number of reps and amount of weight performed.
Chart or Report your strength progress for any exercise.
Export resistance workouts as HTML.
Workouts can be entered on your PDA and imported into Personal Training Workstation (PDA software sold separately).

Track any number of workouts per day, per client/user.
Record exercise, length, distance, intensity, heart rate, and calories burned.
Add your own exercises, or rename existing ones.
Export aerobic workouts as HTML.
Enter workouts on your PDA and import them into Personal Training Workstation (PDA software sold separately).

Enter a diet once, and you don't need to enter another one unless you change your diet.
Comes with many foods and food groups already entered.
Add any foods or food groups you need to.
Tracks any number of meals per day.
Shows your daily calorie, protein, fat, and carb intake.
View charts and reports showing your calorie, protein, fat, and carb intake.

Tracks body weight, body fat, and many other measurements.
Includes a body fat calculator to help you determine your body fat percentage, based on caliper measurements.
View charts and reports showing your progress in any body measurement, including lean mass.

Track your usage of any number of supplements.
You only need to add an entry if you start taking a supplement, stop taking a supplement, or change your dosage.
You can add any supplement that hasn't already been entered into Personal Training Workstation.

A complete list of features and side-by-side comparisons are available on the Fitness Software Review HomePage.